Chicken and White Bean Chili

So I’ve been forced to confront the fact that my cholesterol levels are way too high for someone my age (or any age, for that matter). Taking a positivist approach, I’m embracing the challenge of creating some healthful, heart-healthy foods that are also flavorful and filling. Here’s one such attempt:


  • 1 lb. ground chicken breast
  • 1 medium onion, diced
  • 1 poblano pepper, diced
  • 2 tsp. Goya Adobo seasoning
  • Fresh ground black pepper, to taste
  • 2 tb. chile powder
  • 1-2 tsp. Hershey’s cocoa powder
  • 1 tsp. smoked paprika
  • 2 cans white kidney beans
  • 2 large cans petite diced tomatoes

  • 1/4 – 1/2 cup beer
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